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Sleep Awareness Week 1-7 October 2018

October 1st to 7th 2018 is Sleep Awareness Week, an initiative of the Sleep Health Foundation.

To find out more about Sleep Awareness Week, go to

As General Practitioners we feel that it's important that people get the right advice about how to get a good night's sleep. There are some very important health problems which can lead to poor sleep, and they often go undiagnosed. Lifestyle factors are very important, and prescription medications are usually not the answer.

Dr Lisa Clarke has made a short video about sleep - take a look!

Dr Lisa Clarke talks about Sleep!