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Portions: Breads & Cereals, with Snehal Joshi

The Australian Dietary Guidelines recommend that adults aged 18 to 59 consume 6 serves of grain (cereal) foods each day. In this short video Accredited Practicing Dietitian Snehal Joshi, discusses what constitutes a serve from the Breads & Cereals food group.

Portions: Breads & Cereals, with Snehal Joshi